Music for people with bodies

Move like nobody's watching.

No workouts. No reps. No perfect form. Pick what you need. Pick 3, 6 or 9-ish minutes. Press play.
Keep moving until the music stops.

What do you need?

How much have you got?

3 · 6 · 9 · ish. We don't stop a good song because a stopwatch told us to.

Now playing

MOVE

01 / 01

Move Like an Idiot

Stop exercising. Start moving.

0:00 —:—

The complicated methodology

Don't stop moving until the song stops.

Copy us badly.

Videos^* are suggestions, not examinations.

^*Coming soon-ish.

Lose the movement?

Make one up.

Nearly fall over?

Make it look that way.

Still moving?

Then you're doing it right.

Move the bits you thought were dead.

WHERE DID THIS COME FROM?

Move-ish escaped from Clarity Cycle.

Clarity Cycle is a series of small daily drills in attention, thinking, behaviour and better decision-making.

It started during the Health cycle with a simple thought: what if we moved more often, but stopped making such a bloody production out of exercise?

Then AI got involved.

What followed became an experiment in human–AI co-creation — ideas, music, humour and code bouncing backwards and forwards until something neither side had quite imagined appeared.

The result was this.

Slightly ridiculous. Surprisingly useful. Free.

See what else escapes →